Michał Baranowski 12000m row
12,000
Meters
55:55.4
Time
2:19.8
Pace
712
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1242 |
| Drag Factor | 85 |
December 19, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.4 | 12,000 | 2:19.8 | 128 | 740 | 23 |
| 11:05.2 | 2,500 | 2:13.0 | 149 | 811 | 24 |
| 11:09.3 | 5,000 | 2:13.8 | 146 | 802 | 23 |
| 11:17.2 | 7,500 | 2:15.4 | 141 | 784 | 23 |
| 13:01.2 | 10,000 | 2:36.2 | 92 | 615 | 20 |
| 9:22.4 | 12,000 | 2:20.6 | 126 | 733 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.