Michał Baranowski 19:31 row
4,456m
Meters
19:31.3
Time
2:11.4
Pace
268
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 102 |
December 26, 2020 00:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 4,456m | 2:11.4 | 154 | 830 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 19:31.0 | 1,057m | 2:08.1 | 166 | 871 | 23 |
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