Michał Baranowski 3928m row
3,928m
Meters
17:23.7
Time
2:12.8
Pace
236
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
March 03, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.7 | 3,928m | 2:12.8 | 149 | 813 | 23 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 23 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 23 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 23 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 23 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 25 |
| 2:47.6 | 3,000m | 2:47.6 | 74 | 555 | 21 |
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Workout Graph
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