Michał Baranowski 15:05 row
3,444m
Meters
15:05.6
Time
2:11.4
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
February 18, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,444m | 2:11.4 | 154 | 830 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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