Lester Omar Parada Blanco 5:06 row
914
Meters
5:06.9
Time
2:47.8
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 142 |
September 08, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 914 | 2:47.8 | 74 | 554 | 27 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 28 |
| 5:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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