Lester Omar Parada Blanco 2000m row
2,000
Meters
8:46.6
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 123 |
September 12, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 813 | 119 | 18 |
| 1:44.6 | 400 | 2:10.7 | 157 | 826 | 24 | 19 |
| 1:48.3 | 800 | 2:15.3 | 141 | 764 | 23 | 18 |
| 1:48.5 | 1,200 | 2:15.6 | 140 | 763 | 23 | 18 |
| 1:45.6 | 1,600 | 2:12.0 | 152 | 818 | 24 | 18 |
| 1:39.5 | 2,000 | 2:04.3 | 182 | 904 | 25 | 19 |
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Workout Graph
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