Lester Omar Parada Blanco 2:58 row
382
Meters
2:58.2
Time
3:53.2
Pace
19
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 145 |
September 17, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 382 | 3:53.2 | 28 | 394 | 14 |
| 2:58.2 | 382 | 3:53.2 | 28 | 394 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.