Lester Omar Parada Blanco 6000m row
6,000
Meters
27:14.2
Time
2:16.1
Pace
351
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 479 |
| Drag Factor | 130 |
September 27, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.2 | 6,000 | 2:16.1 | 139 | 776 | 17 |
| 5:33.4 | 1,200 | 2:18.9 | 131 | 749 | 17 |
| 5:26.3 | 2,400 | 2:15.9 | 139 | 779 | 17 |
| 5:28.7 | 3,600 | 2:16.9 | 136 | 768 | 17 |
| 5:28.5 | 4,800 | 2:16.8 | 136 | 769 | 18 |
| 5:17.2 | 6,000 | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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