Lester Omar Parada Blanco 5:52 row
1,015
Meters
5:52.7
Time
2:53.7
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 149 |
June 24, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,015 | 2:53.7 | 67 | 520 | 51 | 26 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 29 |
| 5:52.7 | 157 | 2:47.8 | 74 | 546 | 8 | 15 |
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Workout Graph
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