Lester Omar Parada Blanco 2:41 row
322
Meters
2:41.2
Time
4:10.3
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 140 |
June 24, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.2 | 322 | 4:10.3 | 22 | 357 | 16 | 15 |
| 2:41.2 | 322 | 4:10.3 | 22 | 357 | 16 | 15 |
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Workout Graph
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