Lester Omar Parada Blanco 6000m row
6,000
Meters
27:45.4
Time
2:18.7
Pace
345
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 140 |
June 27, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.4 | 6,000 | 2:18.7 | 131 | 745 | 345 | 17 |
| 5:34.3 | 1,200 | 2:19.2 | 130 | 743 | 69 | 17 |
| 5:31.6 | 2,400 | 2:18.1 | 133 | 749 | 69 | 18 |
| 5:33.0 | 3,600 | 2:18.7 | 131 | 745 | 69 | 18 |
| 5:40.4 | 4,800 | 2:21.8 | 123 | 719 | 68 | 18 |
| 5:26.1 | 6,000 | 2:15.8 | 140 | 772 | 70 | 19 |
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Workout Graph
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