Lester Omar Parada Blanco 2:37 row
320
Meters
2:37.4
Time
4:05.9
Pace
16
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 14 |
| Stroke Count | 37 |
| Drag Factor | 141 |
June 27, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.4 | 320 | 4:05.9 | 24 | 365 | 16 | 14 |
| 2:37.4 | 321 | 4:05.1 | 24 | 365 | 16 | 14 |
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Workout Graph
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