Lester Omar Parada Blanco 6000m row
6,000
Meters
27:59.1
Time
2:19.9
Pace
344
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 136 |
July 15, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.1 | 6,000 | 2:19.9 | 128 | 737 | 344 | 17 |
| 5:33.3 | 1,200 | 2:18.8 | 131 | 745 | 69 | 18 |
| 5:35.0 | 2,400 | 2:19.5 | 129 | 741 | 69 | 18 |
| 5:40.4 | 3,600 | 2:21.8 | 123 | 719 | 68 | 17 |
| 5:42.2 | 4,800 | 2:22.5 | 121 | 715 | 68 | 18 |
| 5:28.1 | 6,000 | 2:16.7 | 137 | 768 | 70 | 18 |
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Workout Graph
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