Lester Omar Parada Blanco 3:53 row
515
Meters
3:53.3
Time
3:46.5
Pace
26
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 13 |
| Stroke Count | 51 |
| Drag Factor | 155 |
April 21, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 515 | 3:46.5 | 30 | 403 | 13 |
| 3:53.3 | 516 | 3:46.0 | 30 | 404 | 13 |
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Workout Graph
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