Jakub Wornbard 20:00 row
5,170m
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
174
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 122 |
April 05, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,170m | 1:56.0 | 224 | 1070 | 20 | 174 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 19 | 168 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 | 172 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 | 174 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 20 | 178 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 21 | 180 |
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Workout Graph
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