Jakub Wornbard 20:00 row
5,152m
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
167
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 124 |
April 05, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 19 | 167 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 19 | 157 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 19 | 169 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 170 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 19 | 172 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 19 | 168 |
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Workout Graph
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