Jakub Wornbard 4:00 row
1,019m
Meters
4:00.0
Time
1:57.7
Pace
70
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 132 |
April 04, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 169 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 163 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 172 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 173 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 168 |
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Workout Graph
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