Jakub Wornbard 4:00 row
1,034m
Meters
4:00.0
Time
1:56.0
Pace
69
Calories
169
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 130 |
April 04, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 25 | 169 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 161 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 170 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 175 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 172 |
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Workout Graph
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