Jakub Wornbard 20:00 row
5,077m
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
170
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 129 |
April 04, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 20 | 170 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 | 163 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 | 168 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 | 171 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 | 173 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 22 | 179 |
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Workout Graph
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