Jakub Wornbard 20:00 row
5,121m
Meters
20:00.0
Time
1:57.1
Pace
347
Calories
173
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 130 |
April 04, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 19 | 173 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 | 165 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 172 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 173 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 | 178 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 19 | 181 |
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Workout Graph
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