Jakub Wornbard 20:00 row
5,072m
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 131 |
April 04, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 18 | 166 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 18 | 158 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 168 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 18 | 169 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 | 168 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 | 168 |
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Workout Graph
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