Jakub Wornbard v12:00/3:00r...1 row
3,095
Meters
12:00.0
Time
1:56.3
Pace
212
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,120 |
| Overall Time | 15:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 129 |
December 10, 2019 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,095 | 1:56.3 | 222 | 1065 | 19 | |
| 12:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 19 | |
| r: 3:00 | 25 | |||||
| r25 |
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Workout Graph
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