Jakub Wornbard 15:00 row
3,358
Meters
15:00.0
Time
2:14.0
Pace
196
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
February 28, 2019 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,358 | 2:14.0 | 145 | 784 | 196 | 24 |
| 12:00.0 | 670 | 8:57.3 | 2 | 195 | 39 | 23 |
| 15:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 |