Jakub Wornbard 20:00 row
5,040
Meters
20:00.0
Time
1:59.0
Pace
338
Calories
106
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 122 |
February 04, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1013 | 338 | 25 | 106 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 68 | 24 | 174 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 24 | 179 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 25 | 179 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 25 | |
| 20:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 71 | 26 |
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Workout Graph
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