Jakub Wornbard 1x20:00/4:00r row
4,951
Meters
20:00.0
Time
2:01.1
Pace
327
Calories
181
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,973 |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 123 |
February 04, 2019 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,951 | 2:01.1 | 197 | 976 | 23 | 181 |
| 20:00.0 | 4,950 | 2:01.2 | 197 | 976 | 23 | 181 |
| r22 |
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Workout Graph
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