Jakub Wornbard 1x20:00/4:00r row
5,057
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
184
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,793 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 123 |
February 04, 2019 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 22 | 184 |
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 22 | 184 |
| r736 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.