Jakub Wornbard 18:00 row
4,718m
Meters
18:00.0
Time
1:54.4
Pace
325
Calories
170
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 122 |
April 08, 2020 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,718m | 1:54.4 | 233 | 1103 | 20 | 170 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 154 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 20 | 162 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 | 166 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 167 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | 171 |
| 12:00.0 | 537m | 1:51.7 | 251 | 1163 | 22 | 177 |
| 14:00.0 | 536m | 1:51.9 | 250 | 1158 | 22 | 176 |
| 16:00.0 | 538m | 1:51.5 | 252 | 1168 | 21 | 178 |
| 18:00.0 | 525m | 1:54.2 | 234 | 1106 | 19 | 179 |
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Workout Graph
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