Jakub Wornbard 18:00 row
4,747m
Meters
18:00.0
Time
1:53.7
Pace
333
Calories
170
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 122 |
April 08, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,747m | 1:53.7 | 238 | 1118 | 21 | 170 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 | 158 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 | 162 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 19 | 169 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 169 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 21 | 169 |
| 12:00.0 | 540m | 1:51.1 | 255 | 1178 | 22 | 177 |
| 14:00.0 | 551m | 1:48.8 | 271 | 1232 | 23 | 179 |
| 16:00.0 | 550m | 1:49.0 | 270 | 1227 | 23 | 179 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 171 |
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Workout Graph
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