Jakub Wornbard 18:00 row
4,736m
Meters
18:00.0
Time
1:54.0
Pace
331
Calories
170
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 122 |
April 08, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,736m | 1:54.0 | 236 | 1112 | 21 | 170 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 161 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 20 | 169 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 20 | 169 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 | 171 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 | 170 |
| 12:00.0 | 541m | 1:50.9 | 257 | 1183 | 23 | 175 |
| 14:00.0 | 541m | 1:50.9 | 257 | 1183 | 23 | 176 |
| 16:00.0 | 541m | 1:50.9 | 257 | 1183 | 22 | 175 |
| 18:00.0 | 498m | 2:00.4 | 200 | 988 | 19 | 165 |
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Workout Graph
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