Jakub Wornbard 18:00 row
4,575
Meters
18:00.0
Time
1:58.0
Pace
305
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 335 |
| Drag Factor | 121 |
April 08, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,575 | 1:58.0 | 213 | 1032 | 305 | 18 | 160 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 19 | 151 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 19 | 158 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 18 | 161 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 18 | 160 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 18 | 159 |
| 12:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 18 | 162 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 19 | 162 |
| 16:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 18 | 163 |
| 18:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 19 | 164 |
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Workout Graph
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