Jakub Wornbard 20:00 row
5,020m
Meters
20:00.0
Time
1:59.5
Pace
332
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 122 |
April 09, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 20 | 160 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 | 155 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 160 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | 163 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 162 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 | 164 |
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Workout Graph
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