Jakub Wornbard 20:00 row
4,926m
Meters
20:00.0
Time
2:01.8
Pace
321
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 119 |
April 09, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 19 | 155 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 19 | 153 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 158 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 19 | 157 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 19 | 155 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 19 | 155 |
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Workout Graph
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