Jakub Wornbard 6000m row
6,000m
Meters
21:40.4
Time
1:48.3
Pace
444
Calories
185
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 117 |
April 11, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 6,000m | 1:48.3 | 275 | 1246 | 27 | 185 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 27 | 171 |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 27 | 177 |
| 1:47.5 | 1,500m | 1:47.5 | 282 | 1269 | 28 | 180 |
| 1:48.0 | 2,000m | 1:48.0 | 278 | 1256 | 27 | 184 |
| 1:48.5 | 2,500m | 1:48.5 | 274 | 1243 | 27 | 184 |
| 1:48.7 | 3,000m | 1:48.7 | 273 | 1237 | 27 | 185 |
| 1:50.0 | 3,500m | 1:50.0 | 263 | 1205 | 26 | 188 |
| 1:50.2 | 4,000m | 1:50.2 | 262 | 1200 | 26 | 188 |
| 1:48.9 | 4,500m | 1:48.9 | 271 | 1232 | 26 | 190 |
| 1:50.6 | 5,000m | 1:50.6 | 259 | 1190 | 26 | 189 |
| 1:50.2 | 5,500m | 1:50.2 | 262 | 1200 | 26 | 191 |
| 1:44.4 | 6,000m | 1:44.4 | 308 | 1358 | 29 | 195 |
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Workout Graph
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