Jakub Wornbard 20:00 row
5,055
Meters
20:00.0
Time
1:58.6
Pace
337
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 120 |
April 12, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 337 | 18 | 172 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 67 | 18 | 167 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 18 | 171 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 18 | 171 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 18 | 176 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 18 | 177 |
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Workout Graph
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