Jakub Wornbard 20:00 row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 119 |
April 12, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 18 | 164 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 18 | 161 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 164 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 18 | 164 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 18 | 164 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 167 |
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Workout Graph
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