Jakub Wornbard 20:00 row
5,108m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
172
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 123 |
April 14, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,108m | 1:57.4 | 216 | 1043 | 19 | 172 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 18 | 165 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 18 | 171 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 | 169 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 174 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 21 | 185 |
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Workout Graph
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