Jakub Wornbard 20:00 row
5,115m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 124 |
April 14, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 18 | 174 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 18 | 171 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 17 | 171 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 17 | 174 |
| 16:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 18 | 177 |
| 20:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 19 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.