Jakub Wornbard 20:00 row
5,186m
Meters
20:00.0
Time
1:55.6
Pace
357
Calories
175
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 122 |
April 14, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,186m | 1:55.6 | 226 | 1077 | 17 | 175 |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 18 | 172 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 17 | 175 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 17 | 176 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 17 | 176 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 17 | 176 |
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Workout Graph
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