Jakub Wornbard 10:00 row
2,643
Meters
10:00.0
Time
1:53.5
Pace
190
Calories
170
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 120 |
April 15, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 190 | 25 | 170 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 19 | 154 |
| 2:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 29 | 172 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 20 | 167 |
| 4:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 31 | 177 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 19 | 166 |
| 6:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 30 | 175 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 169 |
| 8:00.0 | 296 | 1:41.3 | 336 | 1457 | 24 | 29 | 177 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 19 | 168 |
| 10:00.0 | 301 | 1:39.6 | 354 | 1516 | 25 | 30 | 179 |
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Workout Graph
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