Jakub Wornbard 10:00 row
2,754
Meters
10:00.0
Time
1:48.9
Pace
205
Calories
171
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 119 |
April 15, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 205 | 25 | 171 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 159 |
| 2:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 30 | 172 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 20 | 170 |
| 4:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 31 | 175 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 20 | 170 |
| 6:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | 30 | 178 |
| 7:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 21 | 171 |
| 8:00.0 | 295 | 1:41.6 | 333 | 1445 | 24 | 29 | 177 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 21 | 169 |
| 10:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 29 | 177 |
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Workout Graph
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