Jakub Wornbard 18:00 row
4,791m
Meters
18:00.0
Time
1:52.7
Pace
338
Calories
173
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 116 |
April 16, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,791m | 1:52.7 | 244 | 1141 | 21 | 173 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 161 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 21 | 166 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 21 | 172 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 | 173 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 21 | 175 |
| 12:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 | 178 |
| 14:00.0 | 543m | 1:50.4 | 259 | 1192 | 22 | 179 |
| 16:00.0 | 549m | 1:49.2 | 268 | 1222 | 23 | 179 |
| 18:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 | 174 |
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Workout Graph
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