Jakub Wornbard 18:00 row
4,739m
Meters
18:00.0
Time
1:53.9
Pace
331
Calories
169
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 115 |
April 16, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,739m | 1:53.9 | 237 | 1114 | 21 | 169 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 158 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 21 | 167 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 | 170 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 | 168 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 | 168 |
| 12:00.0 | 541m | 1:50.9 | 257 | 1183 | 22 | 173 |
| 14:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 | 174 |
| 16:00.0 | 546m | 1:49.8 | 264 | 1207 | 22 | 176 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 | 169 |
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Workout Graph
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