Jakub Wornbard 18:00 row
4,606m
Meters
18:00.0
Time
1:57.2
Pace
312
Calories
159
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 116 |
April 16, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,606m | 1:57.2 | 217 | 1047 | 19 | 159 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 19 | 156 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 19 | 157 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 163 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 | 161 |
| 18:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 162 |
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Workout Graph
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