Jakub Wornbard 15:00 row
3,762m
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
178
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 19 |
Stroke Count | 282 |
Drag Factor | 116 |
April 22, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,762m | 1:59.6 | 204 | 1003 | 19 | 178 |
3:00.0 | 754m | 1:59.3 | 206 | 1008 | 18 | 173 |
6:00.0 | 750m | 2:00.0 | 203 | 997 | 19 | 177 |
9:00.0 | 744m | 2:00.9 | 198 | 980 | 19 | 177 |
12:00.0 | 754m | 1:59.3 | 206 | 1008 | 19 | 182 |
15:00.0 | 761m | 1:58.2 | 212 | 1028 | 19 | 182 |
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Workout Graph
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