Jakub Wornbard v2:00/r...4 row
7,656m
Meters
30:00.0
Time
1:57.5
Pace
520
Calories
176
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,656m |
| Overall Time | 30:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 117 |
April 22, 2020 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,656m | 1:57.5 | 215 | 1041 | 21 | 176 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 | 166 |
| 16:00.0 | 4,066m | 1:58.0 | 213 | 1032 | 21 | 176 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 23 | 184 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 20 | 178 |
| r0m |
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Workout Graph
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