Jakub Wornbard 30:00 row
7,922m
Meters
30:00.0
Time
1:53.6
Pace
559
Calories
177
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 117 |
April 26, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,922m | 1:53.6 | 239 | 1121 | 19 | 177 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 19 | 173 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 19 | 173 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 19 | 177 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 19 | 181 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 19 | 184 |
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Workout Graph
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