Jakub Wornbard 20:00 row
5,030m
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
177
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 18 |
Stroke Count | 367 |
Drag Factor | 116 |
April 23, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 18 | 177 |
4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 174 |
8:00.0 | 999m | 2:00.1 | 202 | 994 | 18 | 174 |
12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 18 | 179 |
16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 | 178 |
20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 180 |
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Workout Graph
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