Jakub Wornbard 20:00 row
5,022m
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
175
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 116 |
April 23, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 18 | 175 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 18 | 169 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 18 | 174 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 18 | 175 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 18 | 180 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.