Jakub Wornbard 30:00 row
7,581m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 116 |
April 23, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 18 | 172 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 164 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 18 | 171 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 172 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 | 177 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 | 177 |
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Workout Graph
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