Jakub Wornbard 20:00 row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 115 |
April 28, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 17 | 128 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 17 | 152 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 17 | 160 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 18 | 162 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 17 | 166 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 18 |
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Workout Graph
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